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 Reclaim a Thriving Life

In-person sessions and distance sessions are available. Sandy is committed to health and safety even as she facilitates healing for a thriving life.

a hawk thriving in its natural environment

My mission is to journey with other spirits walking on earth (men and women) to increase their awareness of and release themselves from limiting beliefs and patterns (physically, emotionally and spiritually) so that they may thrive in the present moment with more joy and vitality; and to teach others how to explore their own mind/body/soul in order to navigate the world with greater ease.


“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”   

                                                 Brené Brown

Helping People Heal Pain and Trauma~


and Reclaim a Thriving Life

On-going physical challenges or pain

Unresolved emotional issues or trauma

Unclear boundaries, personal power and/or potential

Wanting to love yourself more


If you are challenged by any of these, you are not alone.  You need more than coping skills and short-term relief from these issues. CranioSacral Therapy (CST), Healing From the Core and/or mindfulness can help you release old patterns and come home to a healthier, fuller, thriving life.  

Would you like the benefits of~


Relief from pain and stress

Being more active in life, with family and friends

Enjoying life, free from old limiting beliefs

Clarity about using your energy and when to have healthier boundaries

Listening to and understanding your body’s inner wisdom


I am Sandy Williams and I want to assist you. I am a licensed massage therapist and Certified CranioSacral Therapist in my own private practice. I offer, CST, a very gentle therapy where my hands help release the tension in your body so that your central nervous system and your whole body can relax.  CST supports the body’s natural healing process so you get to the root of the issue, instead of masking symptoms, and enhances your healthy patterns and systems.


I enjoy holding sacred space, so you can feel safe while healing and reaching towards joy.  You get to stay clothed and relax on the massage table as we work together for your better health.  I can also facilitate distance sessions using the essence of hands-on modalities while you relax in the comfort of your home.


The mind, body, and soul are intricately connected and we need to treat all of you.  Sometimes discussing the events, emotions, and/or sensations associated with a tension pattern enhances the release process; this is called SomatoEmotional Release.  I may also integrate other types of bodywork (such as visceral manipulation or lymphatic drainage) and mindfulness practices for a holistic session. As a certified master practitioner of Healing From the Core (HFC), I teach and utilize these principles and practices within sessions to help you be more present in life.


I personally understand the need to release dysfunctional patterns and live with less physical and emotional limitations; and, I am committed to my own growth journey. I am honored to offer what has benefited me, gentle holistic wellness modalities.


Healing is ultimately an inside job.  My role is to support you as your explore your own mind/body/soul and reach towards wellness.  Inviting Spirit’s presence adds a wonderful dimension into the healing process.  Together, we can help you heal and be aware of new possibilities in life.   I am passionate about helping others who embrace the journey of personal healing and growth and want to move beyond struggle-survival to thriving.


Call 815-227-0127 to schedule a Free 15-minute phone consultation.


Together we’ll explore how to help you release pain and tension, and thrive in life!  


Nature photos provided by Ken Mutch

Professional Headshots by Catalyst Design & Photography

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