Sandy has found these books, authors, websites and videos helpful for her own holistic health and for others.  They may be helpful in your journey to a more thriving life; these resources are not treatment recommendations.

Book and Author Options

Brené Brown 

      The Gifts of Imperfection

      Daring Greatly

      Rising Strong

      Atlas of the Heart

Tara Brach

      True Refuge

      Radical Acceptance

Suzanne Scurlock (Durana) 

      Full Body Presence

      Reclaiming Your Body

Tosha Silver

     Outrageous Openness

Glennon Doyle

      Untamed

Susan Caine

      Bittersweet: How Sorrow and Longing Make Us Whole

Nikki Kenward

     It's All in Your Gut: Let Your Second Brain Guide You to Optimal Health

Websites and Video Options