Sandy has found these books, authors, websites and videos helpful for her own holistic health and for others. She hopes you find them helpful in your journey to a more thriving life.
Book and Author Options
The Gifts of Imperfection
Suzanne Scurlock (Durana)
Full Body Presence
Reclaiming Your Body
Breath: The New Science of a Lost Art
It's All in Your Gut: Let Your Second Brain Guide You to Optimal Health
Websites and Video Options
Note some things on this page are free and some are not.