Sandy has found these books, authors, websites and videos helpful for her own holistic health and for others.  She hopes you find them helpful in your journey to a more thriving life.

Book and Author Options

Brené Brown 

      The Gifts of Imperfection

      Daring Greatly

      Rising Strong

Tara Brach

      True Refuge

      Radical Acceptance

Suzanne Scurlock (Durana) 

      Full Body Presence

      Reclaiming Your Body

Tosha Silver

     Outrageous Openness

James Nestor

     Breath: The New Science of a Lost Art

Nikki Kenward

     It's All in Your Gut: Let Your Second Brain Guide You to Optimal Health

Websites and Video Options